{"id":19221,"date":"2022-03-30T12:06:54","date_gmt":"2022-03-30T11:06:54","guid":{"rendered":"https:\/\/www.talentiam.com\/?p=19221"},"modified":"2022-03-30T12:06:54","modified_gmt":"2022-03-30T11:06:54","slug":"adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema","status":"publish","type":"post","link":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/","title":{"rendered":"Adi\u00f3s al &#8216;s\u00edndrome de la impostora&#8217;: c\u00f3mo lidiar con este problema en el universo laboral"},"content":{"rendered":"<p>Hace mucho que escuchamos hablar del &#8216;s\u00edndrome de la impostora&#8217;. En el entorno laboral, se relaciona con la falta de confianza y la culpabilidad que asumen algunas mujeres cuando llegan a <a href=\"https:\/\/www.talentiam.com\/es\/blog\/si-tienes-o-eres-un-jefe-toxico-consecuencias-emocionales-economicas\/\" target=\"_blank\" rel=\"noopener\">ciertas posiciones<\/a> o comienzan nuevos proyectos. \u00abNo estoy preparada para ello\u00bb o \u00abno valgo\u00bb, podemos pensar cuando somos ascendidas o cuando cambiamos de trabajo. Este t\u00e9rmino se ha popularizado en <a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2021\/03\/06\/6040ff83fc6c8350538b461f.html\" target=\"_blank\" rel=\"noopener\">femenino<\/a> porque los estudios demuestran que, pese a que hay hombres que tambi\u00e9n lo sufren, las mujeres son las principales v\u00edctimas. Lidiar con este dilema no es sencillo, pero <strong>en <em>talentiam<\/em> somos expertos en recursos humanos y queremos brindaros la oportunidad de intentar poner freno al &#8216;s\u00edndrome de la impostora&#8217;.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-19227\" src=\"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpeg\" alt=\"\" width=\"1200\" height=\"840\" srcset=\"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpeg 1200w, https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1-300x210.jpeg 300w, https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1-1024x717.jpeg 1024w, https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1-768x538.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Primero, no tengas miedo a ser visible<\/h2>\n<p>S\u00ed, a veces tendemos a quedarnos en segundo plano. Estar en el \u00abcentro de todas las miradas\u00bb suele conllevar cr\u00edticas, positivas y negativas, y no todas nos sentimos preparadas para ello. A veces, <strong>hace falta emplear la visibilidad para perder miedos y ganar confianza<\/strong>. Cuando nos exponemos a los dem\u00e1s, podemos descubrir nuestros puntos fuertes y d\u00e9biles, as\u00ed que tenemos entre las manos la posibilidad de afianzar lo mejor de nosotras y de intentar modificar aquello que nos gusta menos. Esconderse no suele ser un recurso correcto para avanzar en el terreno laboral.<\/p>\n<h2>Segundo, el \u00e9xito no tiene porque ser negativo<\/h2>\n<p>Las monta\u00f1as altas dan miedo y el \u00e9xito laboral tambi\u00e9n. Subir en el escalaf\u00f3n laboral suele conllevar una mayor responsabilidad, pero es <strong>una buena oportunidad para descubrir nuevas habilidades interpersonales<\/strong>. Quiz\u00e1s es un momento id\u00f3neo para valorar si quieres mantenerte en tu posici\u00f3n o quieres asumir nuevos retos. Ninguna decisi\u00f3n es mejor que la otra.<\/p>\n<h2>Tercero, identifica qu\u00e9 te frena e intenta afrontarlo<\/h2>\n<p>No sentirse suficiente suele estar relacionado con un sentimiento de miedo al fracaso. Es normal, pero poner soluci\u00f3n es posible. El primer paso es identificar qu\u00e9 te frena. <strong>Una vez que el miedo est\u00e1 claro, es m\u00e1s sencillo plantarle cara<\/strong>. Puedes intentar gestionar este dilema en solitario o pedir consejo a compa\u00f1eros de trabajo, amigas o incluso a un profesional, en funci\u00f3n de la gravedad del mismo.<\/p>\n<p>Finalmente, te animamos a que nos sigas en nuestras<strong>\u00a0Redes Sociales<\/strong>\u00a0(<a href=\"https:\/\/www.instagram.com\/talentiam_oficial\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/talentiam\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0y\u00a0<a href=\"https:\/\/twitter.com\/settings\/account\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter.<\/a>\u00a0\u00a1Bienvenidos a la peque\u00f1a-gran familia de\u00a0<em><strong>talentiam<\/strong><\/em>!<\/p>\n<p>Fotos | Gucci<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Analizamos el &#8216;s\u00edndrome de la impostora&#8217; y ofrecemos varios consejos para despedirte de esta falsa culpabilidad. No es f\u00e1cil, pero s\u00ed posible. <\/p>\n","protected":false},"author":8,"featured_media":19225,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"BlogPosting","footnotes":""},"categories":[25],"tags":[587,104,140,220,169],"class_list":["post-19221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recursos-humanos","tag-587","tag-learning","tag-rrhh","tag-trabajador","tag-trabajo"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adi\u00f3s al &#039;s\u00edndrome de la impostora&#039;: c\u00f3mo lidiar con este problema<\/title>\n<meta name=\"description\" content=\"Analizamos el &#039;s\u00edndrome de la impostora&#039; y ofrecemos varios consejos para despedirte de esta falsa culpabilidad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adi\u00f3s al &#039;s\u00edndrome de la impostora&#039;: c\u00f3mo lidiar con este problema\" \/>\n<meta property=\"og:description\" content=\"Analizamos el &#039;s\u00edndrome de la impostora&#039; y ofrecemos varios consejos para despedirte de esta falsa culpabilidad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/\" \/>\n<meta property=\"og:site_name\" content=\"talentiam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/talentiam\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-30T11:06:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"840\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Talentiam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@talentiam\" \/>\n<meta name=\"twitter:site\" content=\"@talentiam\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Talentiam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/\"},\"author\":{\"name\":\"Talentiam\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#\\\/schema\\\/person\\\/f60c15dd2bb156b136ce94fb22731a55\"},\"headline\":\"Adi\u00f3s al &#8216;s\u00edndrome de la impostora&#8217;: c\u00f3mo lidiar con este problema en el universo laboral\",\"datePublished\":\"2022-03-30T11:06:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/\"},\"wordCount\":414,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.talentiam.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/si\u0301ndrome-de-la-impostora-1.jpg\",\"keywords\":[\"2022\",\"learning\",\"rrhh\",\"trabajador\",\"trabajo\"],\"articleSection\":[\"Recursos humanos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/\",\"url\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/\",\"name\":\"Adi\u00f3s al 's\u00edndrome de la impostora': c\u00f3mo lidiar con este problema\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.talentiam.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/si\u0301ndrome-de-la-impostora-1.jpg\",\"datePublished\":\"2022-03-30T11:06:54+00:00\",\"description\":\"Analizamos el 's\u00edndrome de la impostora' y ofrecemos varios consejos para despedirte de esta falsa culpabilidad.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.talentiam.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/si\u0301ndrome-de-la-impostora-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.talentiam.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/si\u0301ndrome-de-la-impostora-1.jpg\",\"width\":1200,\"height\":840,\"caption\":\"si\u0301ndrome de la impostora 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Adi\u00f3s al &#8216;s\u00edndrome de la impostora&#8217;: c\u00f3mo lidiar con este problema en el universo laboral\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/\",\"name\":\"talentiam\",\"description\":\"retail evolution_\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#organization\",\"name\":\"talentiam retail evolution_\",\"url\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.talentiam.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/talentiam-retail-evolution.png\",\"contentUrl\":\"https:\\\/\\\/www.talentiam.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/talentiam-retail-evolution.png\",\"width\":200,\"height\":200,\"caption\":\"talentiam retail evolution_\"},\"image\":{\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/talentiam\\\/\",\"https:\\\/\\\/x.com\\\/talentiam\",\"https:\\\/\\\/www.instagram.com\\\/talentiam_oficial\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/talentiam-retail-hr-evolution\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/#\\\/schema\\\/person\\\/f60c15dd2bb156b136ce94fb22731a55\",\"name\":\"Talentiam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b551c0f89894eff636b290b16b6fa2d9c5a9ecb83ddb6c4f491334994630890a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b551c0f89894eff636b290b16b6fa2d9c5a9ecb83ddb6c4f491334994630890a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b551c0f89894eff636b290b16b6fa2d9c5a9ecb83ddb6c4f491334994630890a?s=96&d=mm&r=g\",\"caption\":\"Talentiam\"},\"url\":\"https:\\\/\\\/www.talentiam.com\\\/es\\\/blog\\\/author\\\/apardo\\\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adi\u00f3s al 's\u00edndrome de la impostora': c\u00f3mo lidiar con este problema","description":"Analizamos el 's\u00edndrome de la impostora' y ofrecemos varios consejos para despedirte de esta falsa culpabilidad.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/","og_locale":"es_ES","og_type":"article","og_title":"Adi\u00f3s al 's\u00edndrome de la impostora': c\u00f3mo lidiar con este problema","og_description":"Analizamos el 's\u00edndrome de la impostora' y ofrecemos varios consejos para despedirte de esta falsa culpabilidad.","og_url":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/","og_site_name":"talentiam","article_publisher":"https:\/\/www.facebook.com\/talentiam\/","article_published_time":"2022-03-30T11:06:54+00:00","og_image":[{"width":1200,"height":840,"url":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpg","type":"image\/jpeg"}],"author":"Talentiam","twitter_card":"summary_large_image","twitter_creator":"@talentiam","twitter_site":"@talentiam","twitter_misc":{"Escrito por":"Talentiam","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#article","isPartOf":{"@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/"},"author":{"name":"Talentiam","@id":"https:\/\/www.talentiam.com\/es\/#\/schema\/person\/f60c15dd2bb156b136ce94fb22731a55"},"headline":"Adi\u00f3s al &#8216;s\u00edndrome de la impostora&#8217;: c\u00f3mo lidiar con este problema en el universo laboral","datePublished":"2022-03-30T11:06:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/"},"wordCount":414,"commentCount":0,"publisher":{"@id":"https:\/\/www.talentiam.com\/es\/#organization"},"image":{"@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#primaryimage"},"thumbnailUrl":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpg","keywords":["2022","learning","rrhh","trabajador","trabajo"],"articleSection":["Recursos humanos"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/","url":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/","name":"Adi\u00f3s al 's\u00edndrome de la impostora': c\u00f3mo lidiar con este problema","isPartOf":{"@id":"https:\/\/www.talentiam.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#primaryimage"},"image":{"@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#primaryimage"},"thumbnailUrl":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpg","datePublished":"2022-03-30T11:06:54+00:00","description":"Analizamos el 's\u00edndrome de la impostora' y ofrecemos varios consejos para despedirte de esta falsa culpabilidad.","breadcrumb":{"@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#primaryimage","url":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpg","contentUrl":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2022\/03\/si\u0301ndrome-de-la-impostora-1.jpg","width":1200,"height":840,"caption":"si\u0301ndrome de la impostora 1"},{"@type":"BreadcrumbList","@id":"https:\/\/www.talentiam.com\/es\/blog\/adios-al-sindrome-de-la-impostora-como-lidiar-con-este-problema\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.talentiam.com\/es\/"},{"@type":"ListItem","position":2,"name":"Adi\u00f3s al &#8216;s\u00edndrome de la impostora&#8217;: c\u00f3mo lidiar con este problema en el universo laboral"}]},{"@type":"WebSite","@id":"https:\/\/www.talentiam.com\/es\/#website","url":"https:\/\/www.talentiam.com\/es\/","name":"talentiam","description":"retail evolution_","publisher":{"@id":"https:\/\/www.talentiam.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.talentiam.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.talentiam.com\/es\/#organization","name":"talentiam retail evolution_","url":"https:\/\/www.talentiam.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.talentiam.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2018\/10\/talentiam-retail-evolution.png","contentUrl":"https:\/\/www.talentiam.com\/wp-content\/uploads\/2018\/10\/talentiam-retail-evolution.png","width":200,"height":200,"caption":"talentiam retail evolution_"},"image":{"@id":"https:\/\/www.talentiam.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/talentiam\/","https:\/\/x.com\/talentiam","https:\/\/www.instagram.com\/talentiam_oficial\/","https:\/\/www.linkedin.com\/company\/talentiam-retail-hr-evolution\/"]},{"@type":"Person","@id":"https:\/\/www.talentiam.com\/es\/#\/schema\/person\/f60c15dd2bb156b136ce94fb22731a55","name":"Talentiam","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b551c0f89894eff636b290b16b6fa2d9c5a9ecb83ddb6c4f491334994630890a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b551c0f89894eff636b290b16b6fa2d9c5a9ecb83ddb6c4f491334994630890a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b551c0f89894eff636b290b16b6fa2d9c5a9ecb83ddb6c4f491334994630890a?s=96&d=mm&r=g","caption":"Talentiam"},"url":"https:\/\/www.talentiam.com\/es\/blog\/author\/apardo\/"},false]}},"_links":{"self":[{"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/posts\/19221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/comments?post=19221"}],"version-history":[{"count":0,"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/posts\/19221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/media\/19225"}],"wp:attachment":[{"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/media?parent=19221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/categories?post=19221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.talentiam.com\/es\/wp-json\/wp\/v2\/tags?post=19221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}